Am I an Addict? A Self-Assessment Based on the 11 Clinical Criteria
If you are asking the question, something has already made you ask it. That is usually worth paying attention to, whatever the answer turns out to be.
The questions below take about two minutes and you get your result straight away. They are drawn from the same areas a clinician asks about: control, consequences, tolerance, and withdrawal.
The Assessment
Answer for the past twelve months. Substance means alcohol or any drug, including medication you were prescribed.
Am I An Addict Quiz
This is not a diagnosis. A quiz cannot ask the follow-up questions a clinician would, or weigh your history, your health, or what else is going on. What it can do is give you a clearer picture than guessing, and something concrete to bring to a conversation.
What a Clinician Actually Assesses
A formal assessment works through eleven specific criteria over a twelve-month period: using more or longer than intended, wanting to cut down without it holding, time spent getting or recovering from it, cravings, problems at work or home, continuing despite conflict with people, giving up other activities, using in risky situations, continuing despite health effects, needing more for the same effect, and withdrawal.
Two of those is enough to meet the threshold for a mild substance use disorder. That surprises people, and it means plenty of people who would never use the word addict would meet the clinical definition.
Severity is not a verdict either. It describes where things are now, not where they are going, and milder cases respond to less intensive treatment. Catching it early is considerably better than catching it late.
Common Reasons People Talk Themselves Out of It
These come up on nearly every admissions call, and none of them is as reassuring as it sounds.
"I still have my job"
Functioning is not the test. Most people who meet the criteria are working, paying bills, and showing up. The criteria ask about control and consequences, not whether you have lost everything yet.
"I only drink beer" or "it is prescribed"
The substance does not change the criteria. Alcohol, cannabis, and prescribed medication all produce substance use disorders, and a prescription does not protect against one.
"I can stop whenever I want"
If that is true, it costs nothing to test. If it is not, the attempt itself is useful information, and repeated unsuccessful attempts are one of the eleven criteria.
One worth taking seriously: do not test it by stopping abruptly if you drink heavily every day or take benzodiazepines such as Xanax, Klonopin, or Ativan. Those are the two withdrawals that can be medically dangerous, and they need advice first. Everything else can wait for a conversation; that one cannot.
What Happens If You Call
People avoid calling because they imagine being talked into something. Here is the actual sequence.
You describe what has been going on. Admissions verifies your insurance and tells you what it would cost, before any treatment is discussed. A clinician does an assessment, usually the same day or the next, and recommends a level of care based on what you describe rather than on what is convenient.
If outpatient is not right for you, we say so and point you elsewhere. If you need withdrawal management first, that happens through our sister program in the same building. And if you decide not to do anything, that is a legitimate outcome of a phone call.
Treatment records are protected under HIPAA and under 42 CFR Part 2, a stricter federal rule specific to substance use treatment. Your employer does not find out because you called.
Questions People Ask
Does this quiz diagnose addiction?
What is the difference between dependence and addiction?
I only scored two. Does that mean I am fine?
Can I just stop on my own?
What actually happens if I call?
Is this confidential?
Other Self-Assessments
Am I an alcoholic?
The same approach, specific to drinking, including the questions about tolerance and morning use.
Is my loved one an addict?
For families: what to look for, and what tends to help rather than push someone further away.
Mental health check
For anxiety, depression, and the symptoms that often sit underneath substance use.