Taking steps toward addiction recovery takes courage and you should feel proud for overcoming this initial hurdle. Now that you’ve considered starting an intensive outpatient program near me, there are some things you should know to help prepare yourself for the journey ahead. Here’s a guide on what to expect out of this specialized addiction treatment program, as well as how to get started planning for recovery.
Benefits of an Intensive Outpatient Program Near Me
One of the greatest benefits of an intensive outpatient program near me is that it can provide you with the same treatment, care, and support as a partial hospitalization program (PHP) but without as much of a time requirement. On the other hand, it is also a step above an outpatient program (OP) but with more focused care. Other benefits of an intensive outpatient program near me also include the following:
With an intensive outpatient program near me, you can continue to live at home and come to treatment on a schedule that works for you. This program typically meets between three to five days a week for about four hours or more. You can work with your personal addiction counselor to figure out a schedule and plan for treatment that meets all your needs.
An intensive outpatient program near me can offer similar benefits to inpatient or residential care without the high price point. Since intensive outpatient programs allow you to continue living at home, there are fewer costs associated with the services you receive at the treatment center.
Variety of Services
A wide array of therapies and modalities are available through an intensive outpatient program near me. By attending this program, you can get access to both clinical as well as holistic therapies that address not only your addiction recovery needs but also any underlying mental health issues you may be facing.
Develop Coping Skills
Having the right coping skills is essential to addiction recovery. However, it can be a true challenge for a lot of people to apply certain techniques and tools to their daily life without the available support. An intensive outpatient program near me ensures that you have a team of supportive professionals who can help you keep track of your recovery and recommend or adjust coping methods as necessary.
A difficult part of recovery can be managing your cravings for previous drugs or alcohol that you may have used. With an intensive outpatient program near me, there is a greater chance of sticking with your recovery plan when you feel accountable for your actions. Your professional recovery support team can provide a non-judgmental source of support whenever you feel the urge to use or drink.
An intensive outpatient program near me can be an invaluable source of help during difficult times in your recovery journey, especially if you ever feel like you may be at risk of relapsing. Experiencing negative emotions and bottling them up can be one of the most draining situations for anyone, and sometimes, it can be enough to cause a person to relapse. An intensive outpatient program provides a safe environment for you to express your feelings and process them in healthy ways with an experienced professional.
Continued Support for Recovery
With an intensive outpatient program near me, you can receive continued support throughout your recovery journey for as long as you need it. At the end of an intensive outpatient program, you can meet with your professional recovery support team to assess your needs and see what other programs or treatment options may be available for you to receive continued care.
At Hope Harbor Wellness, our intensive outpatient program near me offers various services to help you recover from drug or alcohol addiction:
You will meet one-on-one with a licensed and qualified therapist that specializes in addiction and mental health treatment. Together, you will work on understanding the underlying reasons for your addiction as well as identify the best path to move forward.
In group counseling sessions, you will meet others that are going through similar recovery struggles. Facilitated by a professional staff of addiction specialists, you will learn to engage and communicate with a group in a healthy and open way as you process your experiences together. Ultimately, group counseling aims to put you in a better place to handle your relationships outside of treatment.
Addiction can affect both an individual and their loved ones. In family counseling, you and your family can come in and process your thoughts and feelings together with a licensed therapist who can serve as a guide or mediator when needed. Through this type of therapy in your intensive outpatient program near me, you and your family can heal from addiction as a unit.
Mental health and addiction often go hand-in-hand. When someone has a substance or alcohol use disorder and a mental health condition simultaneously, this is referred to as a dual diagnosis. In our intensive outpatient program near me, you will receive psychiatric evaluations that can help us determine if a dual diagnosis treatment program would be appropriate for you.
In our intensive outpatient program near me, we also provide medication management services to help our patients maintain their health needs while in addiction treatment.
Through our case management services, you can work with your own personal coordinator, who will ensure you are receiving the right kind of services that you need. Your case manager can also refer you to other professional resources and medical providers, should you ever need them.
How to Prepare for an Intensive Outpatient Program
Plan Your Schedule
Before beginning your intensive outpatient program near me, you can work with your addiction specialist to identify a treatment schedule that is convenient enough for you to come to treatment on time without missing out on any of your important responsibilities.
When you’re in individual or group counseling sessions at your intensive outpatient program near me, you can expect the best results by showing up to your sessions with an open mind, ready to listen and engage, free from distractions.
Recovery doesn’t end after your program is complete. In fact, it is a lifelong process that requires change, growth, and effort on your part. One of the best ways to make sure you’re on the right path after completing your intensive outpatient program is to develop an aftercare plan that also includes a relapse prevention strategy.